Mindfulness and the Power of Presence

Join Alexandra in a powerful session on The Power of Presence. Through a series of mindful practices, Alexandra will help you cultivate a greater sense of awareness and gratitude, allowing you to live more fully in the present moment. With her years of experience in yoga and meditation, Alexandra will guide you through each exercise with ease and grace, leaving you feeling relaxed, rejuvenated, and ready to take on whatever comes your way.